Performed by Paige Miller LMT and

Tonya Risher LMT

 

Various techniques are applied to relieve pain patterns in one or two specific areas. Tools such as muscle scrapers may be included as the Therapist intuitively incorporates different modalities. ​

Performed by Lyn Dowling LMT and Paige Miller LMT

​

Your appointment begins with a consultation to ask about your health & lifestyle and determine your personal goals for your session. Then, you'll receive 30-90 minutes of hands-on wherein your therapist will use their skill set to customize a service.

Performed by Lyn Dowling LMT 

​​

Lomi Lomi massage feels highly soothing, it works on large parts of the body at once, giving your body a feeling of unity and uninterrupted rhythm. The massage has the peculiar technique of kneading the muscles, which targets body pain and tries to achieve harmony in the body. The masseuse uses their hands, elbows, knuckles, stones, and sticks to perform the massage. They follow broad flowing strokes that target pain and relax muscle stiffness.

• It helps relax tension in the body and refreshes the mind.

• It is known to aid in removing toxins from the body.

• Improves blood flow

• Gives you a sense of harmony and serenity

• Improves productivity and attention

• Helps sleep better

Performed by Tonya Risher LMT

 

Tonya takes time with each guest to actively listen and create an individualized plan to achieve their goals. The Transformative Customized Massage blends modalities, including but not limited to Swedish, ART, PNF, and neuromuscular techniques to improve clients' physical health and wellbeing. With a knowledge of the intricacies of the musculoskeletal system, nervous system, and energetic body she will design a service customized to your needs. 

Performed by Lyn Dowling LMT 

​​

Focuses on the needs of the athlete with massage techniques and stretching.

Performed by Tonya Risher LMT 

​​

A gentle massage technique that promotes the flow of lymph fluid throughout the body.

​

It can offer a range of benefits, including: body contouring, reduce fluid retention and swelling, enhances circulation and promotes the removal of waste products and toxins, enhanced immune function, post-surgical recovery, boost athletic performance.

​

May also be beneficial for conditions such as chronic fatigue syndrome, fibromyalgia, and cellulite.

May include deep tissue release of the neck or calf/foot as needed if time allows.

Performed by Lyn Dowling LMT and Tonya Risher LMT

​​

The direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers without having to use more pressure. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

Performed by Lyn Dowling LMT 

​​

​Therapy specifically tailored for the expectant mother's needs. Doctor's permission recommended. Massage will be performed using pregnancy cushions that allow clients to lay face down, or side-lying with pillows for support. 

Performed by Lyn Dowling LMT 

​​

​Reflexology, an integrative health practice, maps a reflection of the body predominantly on the feet and hands.  It uses unique manual techniques to deliver pressure to neural pathways assisting the body to function optimally. Performed in a comfortable and quiet massage room, undressing is not required.

Performed by Lyn Dowling LMT, Paige Miller LMT, and Tonya Risher LMT

​​

​Deep Tissue Massage does not mean deep forceful pressure. DTM is a slow, intentional massage with firm pressure and elongated strokes that increase blood flow into the muscles and fascia. It begins with swedish style techniques to warm the tissue and calm the nervous system before focusing deeper. Therapists will employ a variety of techniques release the deeper layers of muscles, tendons, and fascia, as the body allows. Communication is key. Fighting tension with strong pressure does not serve the client or therapist.  Please allow 30 additional minutes for consultation and checkout.